Surprising Childhood Obesity Statistics
Dealing with childhood obesity can be difficult. The truth of the matter is that you need to take care of it right now. The childhood obesity statistics are more than a little worrying. There are difficulties and diseases in adulthood that have been linked to childhood obesity.
What with this problem becoming so common in many countries, the future for the children looks grim. 18 percent of children are obese, and those numbers have tripled from the 80s.
An obese adolescent has a 70% chance of being an obese adult, according to childhood obesity statistics. Think about it: That's a distressing amount of kids. The truth is that our children learn how to eat and about nutrition from us.
Eating too much sugars and fats as a child are bad eating habits that will continue into adulthood. For this reason, it's very important to watch what your child eats and to teach them about the benefits of eating nutritious food. You need to tell them what unhealthy foods can do to their bodies.
Childhood obesity statistics say that obese children are at a much greater risk of heart disease, diabetes, and cancer when they are adults. It's frightening when you think about it: The habits you teach your child today could mean the difference between life and death later on.
We all love our children, and it's important that we motivate them to eat healthy foods and stay away from unhealthy foods. Every week, introduce a new healthy food. Over time they will come to love the healthy foods. Reward your children for eating all of their vegetables and fruits, and eliminate the unhealthy foods from your household. It begins now: Raise your children to be healthy so that they will become healthy adults. Put an end to childhood obesity.
Are you concerned about these childhood obesity statistics? Visit Stop Child Obesity.com and discover what you can do to fight childhood obesity and win.
- Jessica P